Hypnobirthing
Calm, confident births in South Somerset and onlineHypnobirthing is a beautifully calm, empowering way to prepare for birth, helping you to feel confident, relaxed and in control as you welcome your baby into the world.
The Mindful Mamma Hypnobirthing approach, created by Sophie Fletcher, combines modern psychology, mindfulness and hypnosis techniques to help you let go of fear and build trust in your body’s natural ability to give birth.
This course supports you to tune into your instincts, stay grounded and create a positive mindset for your birth, whatever path your journey takes.
What Makes My Approach Unique
I offer private one-to-one sessions either in the comfort of your own home or online via Zoom. Each session is completely personalised to you and your birth preferences. No group classes, no distractions, just calm, focused support tailored to your individual journey.
Benefits of Hypnobirthing
• Feel calmer, more confident and in control • Learn powerful techniques for deep relaxation and breathing • Reduce fear, tension and anxiety about labour and birth • Strengthen your connection with your birth partner • Support your body’s natural rhythms and responses • Create a positive mindset that lasts well beyond birth
Your Journey with Me
Whether we meet in your living room or online, you’ll receive warm, practical and compassionate support throughout your pregnancy. My aim is to nurture your confidence, help you feel emotionally and mentally prepared, and ensure you have the tools you need to approach your birth with peace and strength.
Full Hypnobirthing Package
The course ideally begins between 28-32 weeks of pregnancy, but can be started earlier or later depending on your personal circumstances.
Your one-to-one course includes:
- Three private sessions (each lasting around two hours)
- Tailored pre-recorded hypnosis tracks to listen to during pregnancy and birth
- A Mindful Mamma course preparation book
- WhatsApp support from me throughout your pregnancy until your baby arrives
- A pre-birth check-in call
- A postnatal follow-up call
Optional Booster Session / £40
Many parents find it helpful to book a one-hour ‘booster’ session around 37- 39 weeks, especially if they’d like to refresh techniques, rebuild confidence, or adapt plans closer to birth.
Payment
To make my services more accessible and manageable, I offer flexible payment plans so you can spread the cost with ease and peace of mind. We also run a pay it forward fund to support families who need it most.
See our payment plan policyMore about pay it forward fund
Why Choose KT Hypnobirthing?
With my years of one-to-one experience and a deeply nurturing approach, I offer more than practical help. I bring calm, compassion and confidence to your journey. You’ll always have someone by your side who truly listens, understands and supports you through one of the most transformative experiences of your life.
Book a free discovery call today See if I’m the right fit for you and ask any questions with a free 15 minute discovery call
Book a call
Get in touch
I am based in Barrington, Ilminster, and support families across South Somerset, including:
Ilminster, Langport, Curry Rivel, Taunton, Chard, Yeovil and surrounding villages.
Please get in touch to check I cover your area. Additional charges will apply for out of area travel.
I’d love to hear from you. Whether you’re curious about hypnobirthing, doula support, or just want to see how I can help, please get in touch.
Message me on WhatsApp:
07779 608347